Achieve goals
WELCOME TO OUR ONLINE WOOP!
This interactive tool is based on the proven WOOP method developed by psychologist Gabriele Oettingen. It is a simple but effective technique for achieving goals. With WOOP you learn to approach your goals with more optimism. But also realistic. You become aware of the obstacles and develop strategies to overcome them. WOOP combines motivation with concrete action plans to help you achieve your goals. It will help you to see the path to your goals more clearly and achieve them more effectively. Turn your dreams into tangible realities and start your journey to self-realization and success now. It’s time to make your goals a reality!
If desires are the seeds of goals, then WOOP is the tool to plant them, nurture them and watch them grow.
Achieve goals
with WOOP
WOOP as PDF
Or do your WOOP on paper!
SNACK YOUR GOAL COACHING!
We have prepared our coaching for you as a snack buffet.
Each coaching exercise is a small snack that you can snack on in a few minutes.
Snack as much as you like! Have a snack or several – as often as you like.
All snacks are online and free of charge – except for the personal coaching with us.
Snack your way to your destination!
Reach your goal step by step – just as it suits you.
Online quiz about destinations
Test online and free of charge how good you are at setting and achieving goals.
Fun factor guaranteed!
The checklist
Analyze and evaluate your goals with our checklist for clearly defined and achievable successes.
Achieving goals with WOOP
How to achieve your goals with more optimism and realism
16 tips for good goals
Our best tips on how to set and achieve goals effectively.
The 20-minute coaching
Ask us a question and you will receive 20 minutes of coaching from a coach of your choice.
More about WOOP
WOOP was developed by the psychologist Prof. Dr. Gabriele Oettingen.
The WOOP website
Find out more about the background to WOOP on Prof. Dr. Gabriele Oettingen‘s website.
The psychology of success
The book by Prof. Dr. Gabriele Oettingen.
A science book for all those who have failed at positive thinking and are looking for practical recipes for self-motivation, self-realization and personal success.
At your local bookseller.
Our goal coaching is also available as individual coaching or a workshop
Ask us for a non-binding quote.
Individual coaching
Do you have difficulty setting clear goals or achieving them? We cordially invite you to a personal one-to-one coaching session. We help you to clarify your goals, overcome obstacles and develop effective strategies. Use this opportunity to accelerate your path to success.
For young adults we offer our coaching for 35 euros.
WORKSHOP
Are you looking for an interactive and entertaining workshop for your group? Our offer is perfect for teenagers and young adults, whether in school classes, youth groups, university courses, vocational schools or online. We offer practical tools to help you set and achieve effective goals. If you want to invest in the future of your group, book our workshop. Together we pave the way to success. Start now and actively shape the future of your group!
Contact us
Do you have any questions for us?
Would you like to make an individual appointment?
Would you like to find out more about us?
